ucfl paris rolé

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Public Activity Details - François Skaf

Cycling Summary

ucfl paris rolé

Sat, Oct 20, 2018 8:40 AM

Rating: 4 - Tough

Weight

408 W

3 Minute Power

04:33

Focus Duration

Breakaway Specialist

Focus

01:01

Maximal Effort Time

Mixed

Specificity

Analytics

MPA
Discussion

Period

214

831

Power (W)

33.7

72.2

Speed (km/h)

120

Cadence (rpm)

154

183

Heart Rate (bpm)

68.5 Distance (km)	821 Elevation Gain (m)	1562 Work (kJ)	263 Equiv Power (W)
198 Strain Score (XSS)	562 Strain (kJ)	1718 Calories (kCal)	62 Fat (grams)	264 Carbs (grams)

Fitness Signature

Peak Power

In Watts.

High Intensity Energy

In kJ.

Threshold Power

In Watts.

New Account Registration

Public Activity Details - François Skaf

ucfl paris rolé

Sat, Oct 20, 2018 8:40 AM

Rating: 4 - Tough

Weight

3 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

New Account Registration

Public Activity Details - François Skaf

ucfl paris rolé

Sat, Oct 20, 2018 8:40 AM Rating: 4 - Tough

Weight

3 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

Sat, Oct 20, 2018 8:40 AM

Rating: 4 - Tough