Public Activity Details - Richard Wharton

Cycling Summary

Easy Polar Endurance Ride

Thu, Jun 10, 2021 4:36 PM

Rating: Easy

lb
Weight
337 W
5 Minute Power
12:09:22
Focus Duration
Time-Triallist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Period
193
292
Power (W)
87
103
Cadence (rpm)
148
179
Heart Rate (bpm)
0.03
Distance (mi)
0
Elevation Gain (ft)
252
Work (kJ)
196
Equiv Power (W)
26
Strain Score (XSS)
277
Calories (kCal)
15
Fat (grams)
32
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.