Public Activity Details - Tobias Mark

Cycling Summary

SMART - Higher Ground - 4

Sat, Mar 5, 2022 7:06 AM

Rating: Moderate

kg
Weight
364 W
5 Minute Power
01:02:34
Focus Duration
Sprint Time-Triallist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Analytics
Period
196
358
Power (W)
33.9
40.7
Speed (km/h)
80
103
Cadence (rpm)
133
167
Heart Rate (bpm)
36.53
Distance (km)
777
Work (kJ)
181
Equiv Power (W)
74
Strain Score (XSS)
854
Calories (kCal)
39
Fat (grams)
114
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

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